Services & Rates
Yoga Massage is for anyone who is reluctant to join a class. Once on the table, you are assisted in basic yoga poses, compression, breathwork, and we finish off with a meditation and you emerge refreshed and renewed.
Full body Massage is a very relaxing and therapeutic. It combines oils or lotion with an array of strokes such as rolling, kneading, and compression to help the body improve its circulation. The benefits of massage are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility. Packages avialable
Certified with the International cupping therapy Association. Excellent modality for sciatic pain and shoulder and scapular pain, R.A., scoliosis, TMJ, neck pain, migraines, insomnia. Packages available...buy 2 get one free.
Sports Massage is a type of massage designed for highly active people who engage in athletics. Engaging in sports is harsh on the body and can often lead to injuries in both the short and long term. Sports Massage enhances performance and prolongs a sports career by helping to prevent injury, reduce pains and swelling in the body, relax the mind, increase flexibility, and dramatically improve recovery rates. Sports Massage is also highly effective in aiding the rapid recovery of an athlete from an injury by encouraging greater kinesthetic awareness and in turn promoting the body's natural immune function. Packages available
Chair massage is a popular way of relieving stress and releasing tension right in your home or workplace. You receive your massage in a specialized ergonomic chair which I bring to your location. In addition to the usual health benefits of massage, another benefit of chair massage is that it is done over the clothing. With seated massage, you can avoid the discomfort and awkwardness that you may feel in disrobing for a traditional massage. Also, chair massage sessions are usually shorter than traditional massage, making it convenient enough to fit into your busy schedule. Can be booked for an event.
Head Massage/ CranialMyofascial
Myofascial massage is a technique used to treat injuries and discomfort, reducing pain and increasing range of motion. Myofascial massage differs from other types of massage in that it targets the fascia - the membrane surrounding muscles - rather than the muscle itself. Since fascia completely encases every muscle in the body, imbalances in the fascia can have serious effects on your range of motion and comfort level. While other forms of massage can overlook the fascia, myofascial massage focuses specifically on releasing tension in this important membrane. Once on the table we delve into a bit of relaxation meditation. Packages available.
Chakra Energy Massage
Energy work is based on the belief that everyone has a "life force", and that the body needs to sustain its balance for optimum health. Anytime you experience emotional or physical illness, it indicates that your life force has simply become unbalanced. I work directly with your energy field to restore balance and flow to your entire system. And once your energy field has been restored to full health, your body will follow. Also with the use of essential oils breathwork is introduced to further move energy thruout the body.